The Empowerment Circle: Embracing Menopause with Wisdom and Strength

Embrace the transformative journey of menopause with confidence, compassion, and self-empowerment, using body-centered practices to reconnect with your inner strength.

October Date TBD

Menopause marks a powerful transition, inviting us to embrace our body’s natural rhythm and rediscover inner resilience. In this circle, we’ll use The Power of Gesture™ to explore body-centered practices that honor this phase and tap into its transformative potential. Together, we’ll build a toolkit for embracing this time with self-compassion, understanding, and empowerment, awakening the wisdom within that allows you to move through menopause feeling aligned, strong, and confident.

What's Included in Your Circle ($480)

  • 12 in-person group sessions (90 minutes)

  • Complimentary private session with Jen ($175 value)

    Meet your Host Section

  • 21-day Embodiment Journal

  • Private WhatsApp member group to further connect with circle members

  • Circle Celebration Party: We honor the work you’ve done and the progress you’ve made —

    During our last session, we'll officially "close the circle" with a celebration of our journey together.

  • Curated Spotify playlists

Meet Your Host

Jen Aks

Jen Aks, a Leadership and Embodiment Coach and Educator, guides people in awakening their body’s wisdom by tapping into their innate emotional intelligence, empowering them to live authentically and with confidence in every aspect of life. With over 30 years of experience in dance education, teaching, speaking, and directing, Jen developed "The Power of Gesture™," a transformative, somatic-based methodology that helps people access their emotions as a resource for truthful guidance. Jen believes that when we master our emotions and understand those of others, we elevate our
personal and professional success.

Rivertown Circles are a supportive, in-person community of like-minded women who uplift, celebrate, and grow together. Over the course of three months, we'll deepen emotional and body awareness to reclaim your authentic power, set healthy boundaries, and lead with clarity and confidence — together.